Exactly how to Have a SAFE Cosmetic Surgery Procedure

I developed a mnemonic for SECURE COSMETIC SURGERY. Today I will cover the "SAFE" component of the phrase.

S: Summarize the adjustments you wish to see in on your own.
Make a detailed list, or perhaps diagrams, of which function( s) you do not like or want to improve. Photos of attributes can be utilized to connect your concepts with your surgeon. Nonetheless, keep in mind that pictures are only recommendation points. Attributes you might locate attractive on somebody else could not look all-natural on you. When detailing the modifications you would such as to see, try to be as certain as feasible.

A: Evaluate your preparedness for surgery.
Questions to ask on your own are: "Am I really all set? Am I emotionally, literally and also economically planned for surgery? Do I have sufficient time reserved for proper healing?"

It is best to have relative stability in your life prior to undergoing cosmetic surgery. If you have serious worries such as a recent loss of a liked one, separation, or unexpected work or profession modifications, it may not be the right time to ponder plastic surgery. The following is a listing of points that will certainly assist you determine whether you are ready to undertake plastic surgery:

1. "I intend to look good as well as feel much better concerning myself."
Some people feel as well as look much better after getting brand-new clothes or a brand-new vehicle, making love, or eating a terrific dish. I do recommend that if the wanted improvements can be obtained with diet as well as workout, this must be tried first.

2. "Another person is whining about my look."
This is not an excellent factor to have cosmetic surgery. "Beauty is in the eye of the observer" (Hungerford). What someone sees as a physical characteristic looking for renovation may appear as your finest attribute to another.

3. "I am depressed."
This is not a great factor to ponder plastic surgery. As pointed out previously, emotional stability is the crucial to having effective surgery.

4. "I require it to save my connection, work or marital relationship."
While one's work or marital relationship could be well worth conserving, undergoing surgery is definitely not the response. You may discover that when points are resolved or are resolving you may no longer want to have plastic surgery.

5. "I can see an issue."
This might be a great factor to go through surgery. Nevertheless, I suggest care as it can lead to an ongoing desire for more surgery simply since you believe you see an issue.

6. "I anticipate improvement yet not excellence."
This is a good starting point for anybody thinking about plastic surgery. There is nothing incorrect with intending to boost what you already have.

7. "I have support from my family and friends."
Having support from friends and family is very important when undertaking any kind of operation. Seeking support is different from desiring approval.

8. "I am financially stable."
Cosmetic surgery is a high-end. It is not worth having plastic surgery only to be left in debt. Not just do you require to economically prepare for the surgery, yet you additionally require to prepare for the opportunity, not likely as it could be, of complications, which may add to recovery time in addition to to monetary obligations.

9. "Do I have the plastic surgery santa barbara moment?"
When examining their healing, a lot of individuals take into consideration merely the size of the real procedure. I am frequently reminding clients that surgery includes consultation, preoperative preparation, the operation itself and also the recuperation duration. Physical healing alone can last anywhere from one to three weeks as well as, in some cases, longer. Psychological and also mental change might take a minimum of 4 to 6 weeks.

When considering plastic surgery, use these concepts as standards. Do not hesitate to contribute to this listing.

F: Find the right cosmetic surgeon.
Many sources are available to assist you find a good plastic surgeon. Rather, acquire a referral from a family members physician who recognizes surgeon with the ideal qualifications and also track record. A referral from your nationwide or regional plastic surgery culture is one more source, as well as a reference from a regional health center or clinical association.

The American Culture of Plastic as well as Reconstructive Specialists (ASPRS) has a free across the country recommendation service that is readily available to anybody who is interested. You can call (800) 766-4955, or contact ASPRS, 444 East Algonquin Road, Arlington Levels, IL 60005-4664. In California, you can call the California Culture of Plastic Surgeons.

E: Examining the surgeon.
Cosmetic surgery is still surgery, as well as when in a great while points can go wrong. If this occurs, a qualified surgeon can, and also typically does, maintain you out of major trouble. Throughout and after an operation, a qualified surgeon can recognize as well as deal with issues prior to they end up being significant. This is why it is essential to put in the time to appropriately evaluate possible surgeons. Examine credentials and also certifications completely. Call or see your local clinical library and also speak with The Directory site of Medical Specialists, which notes board-certified surgeons by state and also details each surgeon's education and learning, training, and subscriptions in professional companies. ASPRS is an outstanding resource to use. To be a participant, ASPRS cosmetic surgeons are licensed by the American Board of Plastic Surgery, have actually completed clinical as well as undergraduate college, as well as an accepted general surgery program of at the very least three years, and also an approved cosmetic surgery residency of two to three years. Board qualification is accomplished after conclusion of a written and also an oral exam. When selecting your plastic surgeon, look for the ASPRS symbol.

Throughout your consultation, check the workplace for plaques showing diplomas and also board-certification documents. A lot of doctors are proud of their success and more than happy to present them. In addition, you can ask the physician's team for information. Make certain you are educated about the treatment concerned so, when discussing it with the physician, you recognize the medical terms. Info pertaining to accredited specialists, facilities, as well as readily available operative procedures might be accessed through the web at http://www.plasticsurgery.org, or by calling the numbers listed here:
American Board of Cosmetic Surgery: (215) 587-9322
American Society of Plastic Surgeons: (800) 635-0635

Do not be afraid to ask any kind of questions-what you don't know can harm you! ASPRS recommends asking a plastic surgeon the complying with concerns:

- Are you licensed by the American Board of Plastic Surgery?
- How long have you been in technique?
- Do you have hospital benefits to execute this treatment? At which medical facility
- Where will you do my surgery?
- What are the threats involved with my procedure?
- The number of treatments of this kind have you performed?
- May I get in touch with a few of your previous people who have had this procedure?
- For how long of a healing duration can I anticipate?
- Will I be required to take time off from work? For the length of time?
- Just how much will my procedure cost?

At a minimum, verify that the surgeon is board accredited, executes surgery in an approved facility, and is suggested by a person you recognize and trust.


If you have major worries such as a current loss of an enjoyed one, divorce, or unplanned task or occupation adjustments, it may not be the ideal time to ponder plastic surgery. The following is a checklist of points that will assist you make a decision whether you are all set to undertake plastic surgery:

You could find that once things are fixed or are solving you might no much longer want to have plastic surgery.

Cosmetic surgery is still surgery, and once in a terrific while things can go incorrect. To be a participant, ASPRS doctors are licensed by the American Board of Plastic Surgery, have actually completed medical and undergraduate institution, as well as an authorized basic surgery program of at the very least 3 years, and also an accepted plastic surgery residency of 2 to three years.